Therapy for Teens, Young Adults, and Families | Empowered by Alex Counseling

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Therapy for Teens, Young Adults & Families

Empower yourself, your relationships, and your life!
Therapy has many benefits. Start your journey today!

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Alex Strahan, M.S., LCSW – Counselor

Ready to empower your life with the tools you need to feel better and live happier?

Alex has a unique approach to counseling utilizing various techniques including EMDR, Mindfulness Therapy, breathing practices and yoga to help her clients better cope with life’s challenges, build resiliency, and create a positive mindset.

Meet Alex

IS THERAPY FOR ME?

Therapy is a positive way to deal with trauma, pain, or any issue you have in life so you can become a healthier, happier, more peaceful person.

You don’t have to wait for a crisis moment in your life to see a therapist. You don’t have to live in suffering. You can see a therapist when things are going really well, or when you’re going through a big life transition.