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YOUR FORT WORTH THERAPIST

YOUR FORT WORTH THERAPIST

Empower yourself, your relationships, and your life!
Therapy has many benefits. Start your journey today!

ALEX STRAHAN, M.S., LCSW

Ready to empower your life with the tools you need to feel better and live happier?

 

Alex has a unique approach to therapy utilizing various techniques including EMDR, Mindfulness Therapy, breathing practices and yoga to help her clients better cope with life’s challenges, build resiliency, and create a positive mindset.

Begin your therapy & wellness journey today.

Is therapy for me?

Therapy is a positive way to deal with trauma, pain, or any issue you have in life so you can become a healthier, happier, more peaceful person.

 

You don’t have to wait for a crisis moment in your life to see a therapist. You don’t have to live in suffering. You can see a therapist when things are going really well, or when you’re going through a big life transition.