Yoga

Private Yoga Session

50 minutes • $125

 

All private yoga sessions are held at

The Studio

620 South Jennings Ave

Fort Worth, TX 76104

 

Private yoga sessions are specifically designed to teach you healing movement and breathing to decrease stress and anxiety. Alex uses evidence-based breathwork to guide you through a movement practice with the ultimate goal of you using the skills learned in a private session in your daily life. Life is busy but you have the constant choice to slow down by simply using your breath as a tool.

WEEKLY GROUP CLASSES

Tuesday 9:30AM & 6PM Vinyasa • All Levels

 

LOCATION

The Studio

620 South Jennings Ave

Fort Worth, TX 76104

 

60 MINUTE CLASSES • STUDIO TEMP ~ WARM

Perfect for both beginners and experienced practitioners. A class vinyasa flow class connecting breath and movement. Build some heat, work some strength, get some stretch, sweat, have fun and deepen your awareness of yourself and the world around you.